£8.50
Yoga sitting fit anytime DVD
- Listed: October 26, 2011 20:58
- Expires: This ad has expired
Description
This programme of 9 seperate body specific exercise regimes have been developed to be carried out whilst sitting on a chair.
They are designed to be done anywhere, anytime to help improve posture, breathing, muscle tone and overall health. calm your mind and soothe away the stress of modern living easily and quickly.
Ideal for both men and women this is a complete guide to everything you need to know about Yoga.
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